In 100 g (Grams) of Butter, without salt there is 0.02 mg of Iron, Fe. Change amount

Conversion Calculator | Choose a measurement for calculation

Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Butter, without salt.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Butter, without salt

Butter, without salt is a type of Dairy and Egg Products. The most significant nutrients in Butter, without salt are listed below.

Water	16.17 g	16.17%
Energy (calorie)	717 kcal
Energy (joule)	2999 kJ
Protein	0.85 g	0.85%
Total lipid (fat)	81.11 g	81.11%
Ash	0.09 g	0.09%
Carbohydrate, by difference	0.06 g	0.06%
Fiber, total dietary	0 g
Sugars, total	0.06 g	0.06%
Calcium, Ca	24 mg	0.02%
Iron, Fe	0.02 mg
Magnesium, Mg	2 mg
Phosphorus, P	24 mg	0.02%
Potassium, K	24 mg	0.02%
Sodium, Na	11 mg	0.01%
Zinc, Zn	0.09 mg
Copper, Cu	0.016 mg
Manganese, Mn	0.004 mg
Selenium, Se	1 µg
Fluoride, F	2.8 µg

Nutrients in Butter, without salt